Eating right for your sight is simple and delicious with this fantastic one-pan eye-healthy recipe. Orange peppers are a great source of carotenoids, lutein, and zeaxanthin, all of which are important for vision and eye health, and may curb the development of macular degeneration and glaucoma. Make this healthy recipe a tasty treat with fish, …
Vision-healthy eating: How to roast bell peppers
Roasted red, yellow, or orange bell peppers are one of the most flavorful ways to add vision-healthy nutrients to your vision healthy diet. Roasted peppers are simple enough to find in the store, but nothing beats them fresh off the vine. (Here’s a delicious recipe to try with roasted orange peppers!) What you may not know …
Brinton Vision open house: Sharing the vision
There are some things you just have to see to believe, and optometrists and ophthalmologists in St. Louis had an opportunity to do just that at the Brinton Vision Open House May 20. About 40 visitors came to meet Dr. and Mrs. Jason Brinton and to see the state-of-the-art diagnostic and laser equipment at Brinton …
Give STL Day, every day
Yesterday was Give STL Day, a day set aside to contribute to the local charities that are doing so much to care for our community, the environment, and the animals we are stewards to. The St. Louis Community Foundation, which spearheaded the local effort, raised $2.1 million for 823 organizations in a 24-hour period. I love …
Eating for healthy eyes: Best ever strawberry spinach salad with chicken
We’ve talked a lot about healthy eyes being part of an overall healthful lifestyle. It seems we’re all learning to be good to our bodies through exercise, rest, meditation, and diet. We invest our time, money, and energy into our fitness, our skin, and our overall peace of mind, and choosing food for healthy eyes …